Saturday, November 18, 2023

Wait...Isn't It A Lifestyle Change?

Isn't it a lifestyle change?

Diet:  the kinds of food that a person, animal or community habitually eats

What you are eating is your diet, not the program you are doing.


I get it, you've been taught "diet" is a bad word. You're being taught to say "lifestyle change" because "diet" means "temporary", you're doing this for life.

Guess what?  The food you are eating on this Lifestyle, is your diet!

Try not to get caught up in the terminology of things.

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