Low Carb.
There I've said it. A lot of WW members are hopping on the low carb band wagon, and struggling.
Why?
Because WW isn't working but the struggling comes from not being able to leave WW completely behind.
EVERYONE - choose your program and do it! Don't attempt to combine it with other programs. You will drive yourself nuts!
Case in point, doing low carb usually means you'll be high fat. There have been people questioning this because WW has taught fat is bad and the calories/points are too high. See? You can't do low carb with a WW mentality.
Some think if they are not diabetic or pre-diabetic they can't do low carb. Low carb is not a diabetic specific program. Anyone can do it. If you are diabetic (or pre) it may be best to check with your doctor on the best program to follow.
Some are jumping on the wagon because they follow a certain youtuber that has now dropped WW and is doing something else. YOU DO YOU!!
Everyone needs to find what works for them and move forward with it. You may have to try many different programs to accommodate yourself.
Keep Trying!
No comments:
Post a Comment