Kickstart Is Starting Soon!

Loving the new stove!!  Still learning the ends and outs but everything has been great so far!

KICKSTART starts on Monday, April 28th!  It's FREE, so come join us!  If you want to purchase the Kickstart journal it is available in book form or PDF; however, it is not necessary to have the journal to follow along - a regular old notebook will work!  I've purchased the journal in the past and it does have a lot of useful and helpful information in it AND they keep improving on it; but I found I kind of stopped using it less than halfway through.  Why? I have an app to track my food, I have a picture of my 10 Commitments on my phone and I can add notes and such on the Healthi app but I do find journals useful so I'm going to use this journal this time around.  By all means though - YOU DO YOU!  Find your nitch and go with it!

I am going to do the current Weight Watcher program on the Healthi app though.  I started that way last time and it went well; then I went back to the WW app and it threw me all off course.  Check my post HERE on how I do the current program on Healthi.  It won't be exact; but it will be close.

I am trying to come up with some easy meals to get me through at least the first week.  For breakfast I'm thinking Baked Oatmeal and a Protein Shake.

My stand by recipe for baked oatmeal is: 

1/3 cup uncooked oatmeal  (regular or instant works; but not steel cut)

1/4 cup unsweetened almond milk (or milk of choice, count points if necessary)

1 egg

1 tsp vanilla extract

Sweetener of choice to taste

Then any fruit you happen to have on hand (frozen or fresh)

For lunch I'm thinking of doing a turkey, ham, provolone, bacon sandwich with mayo, lettuce and tomato.  I'll toast the bread and use light bread, thin sliced provolone cheese (or reduced fat), the Oscar Mayer fully cooked bacon and light mayo.  I'll have a pickle and  fruit on the side.

Just trying to think ahead!