Don't forget that Jean-Luc & Nick have another Kickstart staring January 13th. This is a fun supportive group to help with your weight loss journey. It costs nothing to join and there's no judging on your success rate. They do have a journal available to buy in either booklet or PDF form to go with the program, however, you do not need it to do the program - a plain old notebook will do! It's FREE, so what do you have to lose???
You may purchase the journal here: Kickstart Journal or as a downloaded PDF version here: Kickstart PDF
Again....there is no requirement to purchase the journal to do the program. You can choose any journal you want or even a plain old notebook will do. Just have something to write on! Check out the journal I posted about available at Walmart: Walmart Journal or create your own!
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