Sunday, November 19, 2023

The Healthi App

 Due to the recent changes with WW (weight loss meds, meetings being eliminated), I'm seeing members choose to give the Healthi App a try....and then I'm seeing people getting frustrated and mad that Healthi isn't exactly like WW and that Healthi is giving them a ton of more daily points then WW did and that the points of items aren't the same....  Please EVERYONE, say this with me:

HEALTHI DOES NOT OFFER A PERSONAL POINT PLAN!!

Again....

HEALTHI DOES NOT OFFER A PERSONAL POINT PLAN!!

And let's say this together:

ALL POINTS ARE NOT CREATED EQUAL AND DIFFERENT PLANS HAVE DIFFERENT WAYS OF CALCULATING POINTS!!

Now that THAT is out of the system....

If you need a plan that is closest to what WW is now offering...the best choice on Healthi is the Better Balance plan.  Better Balance is the old Blue Plan also known as Freestyle.  This plan uses the calculation for smart points (which is not the same calculation as personal points uses); so some items will be off a little when it comes to points. You may also notice that popcorn is not a zero food on Better Balance. It's different, but it's the closest you'll get.

Healthi also offers Sugar Smart, which is the old Green Plan and also the plan introduced in Beyond the Scale.  Sugar Smart uses the smart point calculation also.

Carb Conscious is the Points Plus plan.  Guess what?  It's calculation is entirely different than smart points and personal points.

Conquer Cravings is the original point plan and it's calculation is entirely different than points plus, smart points and personal points.

Different plans, different methods, different zero point foods.  You have to know what you're choosing.

I bring this up because I was just seeing someone whining that Healthi is no where near like WW because she's getting 15 pts more in dailies.  I asked the obvious - which plan are you doing?  Her answer? Conquer Cravings.  WHOA!  Conquer Cravings doesn't even have a zero point list!  It's not even close to what WW offers now.  That's why your dailies are so high, not because Healthi is a bad app, it's because you aren't paying attention to what you're doing!

It's extremely important that you read the available material and videos about the plans that Healthi offers, and they offer a lot!  Also, it's a learning curve...don't expect WW and take the time to learn you're way around the app.  You weren't always familiar with the WW app (and it's changed a few times).

Healthi is a good app though and if you're tired of WW or just want a different option; I recommend it!




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