So I need to keep moving forward with the weight loss. Kickstart started over yesterday (but you can still join - it's FREE) and I redid my commitments:
1. Track commitments on Kickstart (everyone gets that one)
2. Drink at least four 8 oz. servings of plain water daily
3. Walk or Exercise daily
4. Journal Daily
5. Read one chapter of a book daily (any book)
6. Watch/listen to a helpful Podcast and/or YT video daily
7. Healthy snack daily
8. Fruits and/or Veggies with each meal
9. Daily Vitamin
10. One new recipe for dinner weekly
I won't hit them all everyday; but I tried to make them as doable as possible.
Still tracking with Weight Watchers (I have it until December, so.....)
My YT watches will be Fed Up Over 50 for right now; trying to go back and watch some of the older videos in addition to her new ones.
My new recipe for the week will be: Impossibly Easy Cheeseburger Pie
As is, that is a point heavy recipe.....but a leaner ground beef; reduced fat cheese and skim milk brings it down to a much more point friendly meal.
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