Well, Hello!

Yeah, I know it's been awhile.....

I'm still maintaining in and around that 5 lb mark.....it gets so frustrating.  I was at the Doctor yesterday and I have some borderline things in the bloodwork but nothing to get worried over.  Of course, some weight loss would help improve those areas.

I shared with him how I struggle with weight loss; he totally understands those struggles.  He asked where I wanted to go from here.....I told him I did not want to do medications.  He understood that as well; but said he always asks as he has discovered that people are afraid to ask about those options.  He told me with the weather changing for the better; to get more exercise in.  He was sure I already know how to eat healthier.  He's right, I do.

So that's where I am right now; hoping to keep moving forward.