Rotisserie Chicken

 May seem like a weird topic, but rotisserie chicken became a huge discussion on one of the FB groups.

A person posted they had called Weight Watchers wondering how to count skinned rotisserie chicken they were going to buy at Costco.  The answer?  Throw that away, Weight Watchers doesn't want you eating that - make your own. (not exact words, but very close)

I really find it hard to believe that a WW rep responded that way; and even with the wrong information!

However.....you couldn't tell this person that because "I'm paying for WW and they are the experts and this is what I was told by an expert."

Yeah, you read that right.  I was able to go right to the WW website and find a snippet about rotiesserie chicken.  With the exception of the wing, any part of the chicken, as long as you remove the skin, is zero points.  Now I realize the person was asking about skinned chicken, which would have points; but the person didn't want to hear about it in any way.  We were all doing it wrong; and she was trying to pass on the expert information.

All she had to do was call again, ask the same question and she'd find out she'd get an entirely different answer.  So they really aren't trained well, nor are they experts.

The snippet from the website didn't matter, others called or chatted online and got different information - but that didn't matter.  Only her so called expert was correct.

After awhile I was thinking we were dealing with a spammer; mostly because she started with Costco, then Sam's, then chicken breasts that weren't even rotisserie.  The influencer had to shut the conversation down.

For one; I buy a rotisserie chicken weekly and eat off of it all week.  Sometimes with rice or make soup or make pot pie or just pull it off and eat it as a snack.  Rotisserie chicken from the store is not the reason I'm fat - potato chips are!

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Meal Prep - I can't do a whole week of meal prep; but yesterday, I did prepare for today!

Breakfast was baked oatmeal.  I use a very basic recipe for this and it makes one serving:  1/3 cup oatmeal, 1/4 cup unsweetened vanilla almond milk, 1 egg, 1 tsp vanilla extract, 1 pack sweetener and 1 tsp baking powder.  I then throw in any fruit I want, in this case it was blueberries.  Bake for 30 minutes at 375 degrees.  I'll eat this with a side of strawberries all for 0 pts.

For lunch I chose a throw together:

This one comes to 7 pts. due to the crackers, babybel cheese and green olives; but that's okay! It will still be yummy!

I'll probably have the same thing for breakfast and lunch on Tuesday with the exception of the shrimp - I'll replace that with that rotiesserie chicken that caused so much conversation, lol!

Dinner this evening will be steak and corn on the cob.  Tuesday probably pork chop and corn on the cob!

And I want to get my walks started again and some other type of exercise!