I've been off track for about 2 weeks; have gained back my lost weight and the Shapa is still in the gray - I even had 2 days in dark gray which is the worst you can ever have!
Turning around and moving forward....
Using baby steps; instead of diving in all at once and failing again...I'm taking it a little at a time but making healthier choices along with it. It's the only way for me to keep moving forwarded.
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