So a new year is beginning and I'm hoping for the best!
Kickstart begins January 13th, so you still have time to sign up and get ready. This is FREE, so there's no reason you can't at least give it a try. The only cost would be if you choose to purchase their workbook to go with it; but you don't have to, a plain old notebook will work!
I don't have all ten of my Kickstart items yet; I do have 9 of them. Most of mine are weight loss related but they don't have to be. Just little steps to help you achieve whatever goal you may have.
I'm also moving forward with the new Weight Watcher program. I know that the zero list can be scary; but I'm old WWers - I weigh and measure. I'm sort of starting today with it; but officially it will be when Kickstart starts, however, it never hurts to start making some changes now.
I always start a walking challenge in January and it normally is 31 miles in 31 days - one mile a day for 31 days. I'm going to do that starting today. It's a little windy today, so I may have to use the walking pad. You know? What I bought last year and then got hung up into too much tragedy to do anything with? Yep, I'll be using that!
I hope your year is starting off great!
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