The last post I made was actually the last day of Kickstart - I hadn't even realized it! Put I did have 100% participation - it is never necessary to get all commitments in everyday; you just track what you did daily.
The next Kickstart starts April 28, 2025. Come join us ***HERE*** Again, it is totally FREE and you do not need to purchase the Kickstart booklet if you don't want to; any journal or plain notebook will do! I discovered that though I did start out with the booklet, over the weeks I stopped using it entirely. I have an app to track my meals (WW) so it just seemed like work to write it all down; the app also tracks my weight and I took a photo of my commitments so it wasn't necessary to write them down for each upcoming week. You may find the booklet useful (many do) but I think I'll just use **This One** next time around.
CC's mother passed this week unexpectedly. She was in the hospital and had been in rehab prior to that, but we weren't expecting her to die! A friend had visited her the night before and she was mad that they didn't bring her onion rings. The next day, the hospital called CC and told her they felt she should come in because her Mom was not well. She died that evening. I hope 2024 isn't continuing into 2025!
