Sunday, June 16, 2024

So Where Am I & How Am I Doing

I haven't really posted any update on the weight loss front.  I am still attending in person meetings, though I did miss this past week.  I'm not doing bad, the weight is coming off slowly, but I haven't been perfect either food wise not have I done much exercising.  So it is what it is but I'm still moving forward. So in my opinion, I'm doing well.

So my tries for the week:

1.    Walk 3 times, 1 mile each time.

2.    Water, water, water


No more, that should be plenty!


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