Monday, November 28, 2022

Daily Update

 Getting late - I almost forgot my update!

Water is in check.

One mile walk was completed after lunch.

Tracking is on track!

So things are going well!

This evening I had this for dinner:


Good old grilled cheese with fries and grapes for 9 bites!

Tonight I went to the store and bought Life Cereal.  Cereal has been so hard to eat on the past few WW programs.  Yes, I know I could eat them...but their point values were too much.  Like I said back to the basics and I can eat anything within reason.  I'm so looking forward to a bowl of cereal with skim milk and a piece of fruit in the morning.

Oh and turkey pot pie for dinner tomorrow!!


Sunday, November 27, 2022

Daily Update and Some Other Stuff

Still moving on and staying on plan!

One mile walk is complete and I did it in a misty rain!  So glad I invested in a raincoat!

Tracking is right on track.

In the process with the water but have no doubt that will be complete.

Since the Healthi App was having a 67% off sale on everything in the store (FYI, the store is small don't expect WW) I decided to buy some swag to keep me motivated.  I ordered late Thursday night and it arrived today!  I ordered their Box and a t-shirt (shirt hasn't arrived yet).  In the box was the following:

This was really nice to see as soon as I opened the box!  I hung that card on the refrigerator 
so I see it everyday.

These are stickers and bite stickers to mark food products.

This is the Tote Bag with inspirational sayings.  This isn't the size of one of the grocery store bags you can buy, it's just a small tote bag that's perfect to carry things to work!

This is the collapsible lunch box.  It's pretty much like the WW ones you can buy.

This is the food scale and the water bottle.  The water bottle is GLASS with a silicone sleeve.  
Very nice.

So I'm extremely happy with this purchase.  Can't wait for the t-shirt to arrive!

I've been so happy being back on a plan that works for me!  I know longer have the obsession with what I'm going to eat to fit into plan because everything truly does fit into this plan.  And I had this for lunch:

Came to 10 bites total and I loved every bite of it! 😁AND I still have 14 points left over for dinner...yep, you read that right FOURTEEN! 😲