So I have gained over the holidays but put myself back in gear today, which is the start of my week.
Here's how I ate:
Breakfast: banana, 2 eggs = 0 pts
Lunch: 3 oz. chicken breast, orange and carrots = 0 pts
Dinner: 3 oz. pork chop, peas and sweet potato fries = 10 pts
Snack: unsweetened applesauce and WW protein bar = 2 pts
Right now I still have 11 pts left!! If I was doing the old Smartpoints, my total would be 20 and I'd have 10 pts left.
Breakfast: 2 eggs & mushrooms = 0 pts
Lunch: 5 oz. tuna = 0 pts
Dinner: Spaghetti with meat sauce and one breadstick = 13 pts
Snack: Chicken tenderloin, orange, 5 saltines, laughing cow wedge = 3 pts
Total: 16 pts with 7 remaining. On the old plan it would be 23 pts with 7 remaining.
I don't really like tracking both ways, but I just want you to see the comparison. Don't overthink it!